(Sanford-Burnham Prebys Medical Discovery Institute) New research from Sanford Burnham Prebys Medical Discovery Institute (SBP) could help explain why brief bodily stresses--going to the sauna or for a run, for example--are good for health and longevity. A study published today in Nature Communications shows that the same cellular process, called autophagy, that's key for extending lifespan is also critical to the benefits of temporary stress.
from EurekAlert! - Social and Behavioral Science http://ift.tt/2lJYIg3
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