Wednesday, 10 May 2017

Tai chi relieves insomnia in breast cancer survivors

(University of California - Los Angeles) Tai chi relieves insomnia in breast cancer survivors. New research shows that the slow-moving meditation practice -- frequently offered at community centers and libraries -- works just as well as talk therapy, and better than medication.

from EurekAlert! - Social and Behavioral Science http://ift.tt/2q3ZJ3D

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