(Elsevier) Dietary self-monitoring is a key component of successful behavioral weight loss interventions and is essential for facilitating other behavior change techniques (eg, setting goals, providing behavioral feedback). Few studies, however, have examined weekly and seasonal patterns of dietary self-monitoring, particularly when using a smartphone application (app). A new study published in the Journal of Nutrition Education and Behavior found that the amount of time in a study and day of the week were associated with dietary self-monitoring but not season.
from EurekAlert! - Social and Behavioral Science http://ift.tt/2AEASFv
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