Web-based support system may help people lose weight and keep it off

(Wiley) In a randomized long-term lifestyle change trial, an Internet-based health behavior change support system (HBCSS) was effective in improving weight loss and reduction in waist circumference for up to 2 years. The findings are published in the Journal of Internal Medicine.

from EurekAlert! - Social and Behavioral Science https://ift.tt/2KRlbAz