Wednesday, 5 July 2017

Sleep scientists' latest book debunks 40 myths on getting a good night's sleep

(University of Lincoln) A new book by leading sleep scientists debunks 40 popular and persistent myths on how to get a good night's sleep - from the efficacy of bed socks to the potentially negative consequences of sticking to 'the eight hour rule'.

from EurekAlert! - Social and Behavioral Science http://ift.tt/2upC65k

No comments:

Post a Comment