Monday, 9 January 2017

'Weekend warriors' have lower risk of death from cancer, cardiovascular disease

(University of Sydney) Physical activity patterns characterized by just one or two sessions a week may be enough to reduce deaths in men and women from all causes, cardiovascular disease (CVD) and cancer, regardless of adherence to physical activity guidelines, a new study of over 63,000 adults in JAMA Internal Medicine reports today.

from EurekAlert! - Social and Behavioral Science http://ift.tt/2iaVGyd

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