(University of California - San Diego) That 'to do' list of chores and errands could actually provide a variety of health benefits, according to researchers at the University of California San Diego School of Medicine. The study, published in the Journal of the American Geriatrics Society, found women over age 65 who engaged in regular light physical activity had a reduction in the risk of mortality.
from EurekAlert! - Social and Behavioral Science http://ift.tt/2zOecnf
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