Monday, 15 August 2016

Mindfulness combats depression for disadvantaged black women

(Northwestern University) A new pilot Northwestern Medicine study showed that eight weeks of mindfulness training helped alleviate depressive symptoms and reduce stress in African-American women with lower socio-economic status, providing an effective alternative to more conventional treatment.

from EurekAlert! - Social and Behavioral Science http://ift.tt/2aOPYQG

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