Common probiotics can reduce stress levels, lessen anxiety

(University of Missouri-Columbia) Probiotics, or beneficial live bacteria that are introduced into the body, have become increasingly popular as a way to improve health and well-being. Previous studies have shown a direct correlation between gut microbes and the central nervous system. Now, researchers at the University of Missouri, using a zebrafish model, determined that a common probiotic sold in supplements and yogurt can decrease stress-related behavior and anxiety.

from EurekAlert! - Social and Behavioral Science http://ift.tt/2fkDFvQ