Alternating skimpy sleep with sleep marathons hurts attention, creativity in young adults

(Baylor University) Skimping on sleep, followed by 'catch-up' days with long snoozes, is tied to worse cognition -- both in attention and creativity -- in young adults, in particular those tackling major projects, Baylor University researchers have found.

from EurekAlert! - Social and Behavioral Science http://ift.tt/2pcXTxh