(European Society of Cardiology) Personalized workouts to prevent heart disease can be designed by a new digital instrument, according to research published today in the European Journal of Preventive Cardiology.1 The EXPERT tool specifies the ideal exercise type, intensity, frequency, and duration needed to prevent a first or repeat cardiovascular event.
from EurekAlert! - Social and Behavioral Science http://ift.tt/2oNXI98
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