Mindfulness-focused childbirth education leads to less depression

(University of Wisconsin-Madison) A study this month from researchers at the University of Wisconsin-Madison and the University of California, San Francisco (UCSF) shows mindfulness training that addresses fear and pain during childbirth can improve women's childbirth experiences and reduce their depression symptoms during pregnancy and the early postpartum period.

from EurekAlert! - Social and Behavioral Science http://ift.tt/2rhx38P