(MediaSource) A lack of sleep can certainly lead to crankiness and a spat with your spouse, but new research shows that if it happens consistently, it could take a serious toll on your health. Researchers at The Ohio State University Wexner Medical Center took blood samples from couples before and after an argument, and found that spouses who fought after not getting enough sleep had higher levels of inflammation than normal.
from EurekAlert! - Social and Behavioral Science http://ift.tt/2s9uXsu
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