Yoga more risky for causing musculoskeletal pain than you might think

(University of Sydney) Yoga causes musculoskeletal pain in 10 percent of people and exacerbates 21 percent of existing injuries, University of Sydney research shows. Published in the Journal of Bodywork and Movement Therapies, the findings come from the first prospective study to investigate injuries caused from recreational participation in yoga. The injury rate is up to 10 times higher than has previously been reported.

from EurekAlert! - Social and Behavioral Science http://ift.tt/2sMQfuP