Wednesday 24 January 2018

Will supplements help your workout or diet routine?

(NIH/Office of Dietary Supplements) The new year is a time to set new goals, and for many people this means losing weight and improving fitness. Many people may turn to dietary supplements for a boost to their routines. To help cut the confusion, the Office of Dietary Supplements (ODS) at the National Institutes of Health has two new resources to help people understand what is known about the effectiveness and safety of many ingredients in dietary supplements promoted for fitness and weight loss.

from EurekAlert! - Social and Behavioral Science http://ift.tt/2DtCpjJ

No comments:

Post a Comment