Omega 3 supplements have little or no heart or vascular health benefit

(University of East Anglia) Omega 3 supplements have little or no effect on the risk of heart disease, stroke or death -- according to new research led by the University of East Anglia, UK.Increased consumption of omega 3 fats is widely promoted globally because of a common belief that that it will protect against heart disease.But a new UEA-led Cochrane review -- the international gold standard for high quality, trusted health information - finds that omega 3 supplements offer little, if any, benefit.

from EurekAlert! - Social and Behavioral Science https://ift.tt/2zJEpqG