(University of Guelph) More frequent family dinners were associated with more healthful eating by adolescents and young adults, regardless of the level of family functioning in managing daily routines, communicating and connecting emotionally. This study used data from 2,728 teens and young adult living at home with their parents. Frequent family meals were associated with eating more fruits and vegetables and less fast food and takeout food for young people in both high-functioning and low-functioning families.
from EurekAlert! - Social and Behavioral Science https://ift.tt/2r15Wwt
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