Lack of sleep intensifies anger, impairs adaptation to frustrating circumstances

(Iowa State University) Losing just a couple hours of sleep at night makes you angrier, especially in frustrating situations, according to new Iowa State University research. While the results may seem intuitive, the study is one of the first to provide evidence that sleep loss causes anger. The research also provides new insight on our ability to adjust to irritating conditions when tired.

from EurekAlert! - Social and Behavioral Science https://ift.tt/2DYomqv