Frequent family dinners associated with healthier youth diets no matter how well family functions

(JAMA Network) More frequent family dinners were associated with more healthful eating by adolescents and young adults, regardless of the level of family functioning in managing daily routines, communicating and connecting emotionally. This study used data from 2,728 teenagers and young adults (14 to 24) living at home with their parents and included details on the frequency of family meals, foods eaten and levels of family functioning.

from EurekAlert! - Social and Behavioral Science https://ift.tt/2FxGDMM