Wednesday 27 September 2017

1 in 3 older adults take something to help them sleep but many don't talk to their doctors

(Michigan Medicine - University of Michigan) Sleep doesn't come easily for nearly half of older Americans, and more than a third have resorted to some sort of medication to help them doze off at night, a new national poll finds. But most said they hadn't talked to their doctor about their sleep, even though more than a third said their sleep posed a problem. Half believe -- incorrectly -- that sleep problems just come naturally with age.

from EurekAlert! - Social and Behavioral Science http://ift.tt/2fq6Ahl

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