(Springer) Feelings of embarrassment can be overcome through mental training. This is the finding of a study published in Springer's journal Motivation and Emotion. By training your mind to be an observer rather than actively participating in the embarrassing situation it is possible overcome humiliating or distressing feelings, says Li Jiang of Carnegie Mellon University in the US who led the study.
from EurekAlert! - Social and Behavioral Science https://ift.tt/2Ge9qGg
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