(University of California - Berkeley) It may be time to tailor students' class schedules to their natural biological rhythms. A study from UC Berkeley and Northeastern Illinois University shows that students whose circadian rhythms were out of sync with their class schedules received lower grades due to 'social jet lag,' a condition in which peak alertness times are at odds with work, school or other demands.
from EurekAlert! - Social and Behavioral Science https://ift.tt/2J4QkAe
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