Tuesday 29 January 2019

Sleep, mood affect how 'in control' older adults feel

(North Carolina State University) Psychology researchers have found another reason that sleep, mood and stress are important: they affect the extent to which older adults feel they have control over their lives. The findings can inform efforts to improve an individual's sense of control, which has ramifications for physical, mental and emotional health.

from EurekAlert! - Social and Behavioral Science http://bit.ly/2CN1BCA

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