Sleep and exercise affect new moms differently than new dads

(Penn State) In a study looking at the daily lives of new parents, researchers found that getting more physical activity and sleep was linked with more personal well-being. However, fathers who slept more on average than other fathers reported lower overall well-being and less closeness with their partner and child. Additionally, on days when mothers exercised more than usual, there was a higher chance of an argument.

from EurekAlert! - Social and Behavioral Science http://bit.ly/2V7hL5M