Monday 29 April 2019

Study: Mindfulness may help decrease stress in caregivers of veterans

(University of Illinois at Urbana-Champaign, News Bureau) Caregivers of veterans who engaged in mindfulness-based cognitive therapy found it relieved stress, anxiety and worry, according to a new study led by University of Illinois kinesiology and community health professor Sandraluz Lara-Cinisomo.

from EurekAlert! - Social and Behavioral Science http://bit.ly/2GPL3NI

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