(University of British Columbia Okanagan campus) New research coming out of UBC's Okanagan campus demonstrates that upbeat music can make a rigorous workout seem less tough. Even for people who are insufficiently active. Matthew Stork is a postdoctoral fellow in the School of Health and Exercise Sciences. He recently published a study examining how the right music can help less-active people get more out of their workout--and enjoy it more.
from EurekAlert! - Social and Behavioral Science http://bit.ly/2WOT4qU
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