Wednesday, 4 October 2017

Your brain on mental training: Structural changes and stress reduction

(American Association for the Advancement of Science) Two studies based on a nine-month investigation (called the ReSource Project) report long-term mental exercises may induce exercise-specific restructuring in the brain and reduce some indicators of stress.

from EurekAlert! - Social and Behavioral Science http://ift.tt/2fS938n

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