(University of East Anglia) Singing in groups could make you happier - according to new research from the University of East Anglia (UEA).Researchers examined the benefits of singing among people with mental health conditions including anxiety and depression.They found that people who took part in a community singing group maintained or improved their mental health. And that the combination of singing and socialising was an essential part of recovery because it promoted an ongoing feeling of belonging and wellbeing.
from EurekAlert! - Social and Behavioral Science http://ift.tt/2p3gKMB
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