Tuesday 29 May 2018

Too little sleep in child­hood may have neg­at­ive ef­fects on cho­les­terol levels

(University of Helsinki) According to a doctoral study conducted in the University of Helsinki, adequate sleep duration and sleep quality may support healthy lipid profile among children and youth. In addition, earlier circadian preference in childhood may contribute positively to the future health of the child.

from EurekAlert! - Social and Behavioral Science https://ift.tt/2shnBB7

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