Children who nap are happier, excel academically, and have fewer behavioral problems

(University of Pennsylvania) Children who nap 30 to 60 minutes midday at least three times a week are happier, have more self-control and grit, and showcase fewer behavioral problems, according to new research from the University of Pennsylvania and the University of California, Irvine. These children also have higher IQs and excel academically.

from EurekAlert! - Social and Behavioral Science http://bit.ly/2JPO4QF