How interval training affects 'belly fat' in obese 70-year-olds

(American Geriatrics Society) A team of researchers have designed a study to learn more about the effects of a 10-week, easy-to-perform, personalized, progressive vigorous-intensity interval training among 70-year-olds with 'belly fat.' Their study was published in the Journal of the American Geriatrics Society.

from EurekAlert! - Social and Behavioral Science http://bit.ly/2EEDMib