(Norwegian University of Science and Technology) A comprehensive meta-analysis of 142 articles from 95 population studies shows that the risk of dying prematurely from all causes was reduced by almost a third, and the risk of cardiovascular disease by about a quarter in people who ate 800 grams of fruit and vegetables-- or eight a day -- compared to those who ate very little or no fruits and vegetables.
from EurekAlert! - Social and Behavioral Science http://ift.tt/2moOk9J
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