Up to 10 portions of fruit and vegetables a day may prevent 7.8 million premature deaths

(Imperial College London) A fruit and vegetable intake above five-a-day shows major benefit in reducing the chance of heart attack, stroke, cancer and early death.This is the finding of new research, led by scientists from Imperial College London, which analyzed 95 studies on fruit and vegetable intake.

from EurekAlert! - Social and Behavioral Science http://ift.tt/2mdXWVh