Friday 24 February 2017

Teach yourself everyday happiness with imagery training

(Frontiers) In a recently published paper in Frontiers in Human Neuroscience, scientists at the Smartbrain Clinic in Oslo, Norway find that self-guided positive imagery training can successfully combat negative emotions in our daily lives. This tool is so powerful that it also changes the way our brain functions.

from EurekAlert! - Social and Behavioral Science http://ift.tt/2lA1FhW

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