Older adults who exercise regularly may lower chances for severe mobility problems

(American Geriatrics Society) A team of researchers theorized that exercise might also help adults prevent or delay disabilities that interfere with independent living. The team designed a study to test that theory, and their results were published in the Journal of the American Geriatrics Society.

from EurekAlert! - Social and Behavioral Science http://ift.tt/2kIQTUh